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lyrics

Please help me forget, I’m drowning in regret
And the place in my head that I need to get hurts better than this

I am frozen in your frame
I am paralyzed and can’t escape
My reflection leaves a stain
That you can’t wash out and you can’t erase

Don’t look away, this is what I look like everyday

Please help me forget, I’m drowning in regret
And the place in my head that I need to get hurts better than this

I have gotten good at digging graves
The part of me you loved I’ve locked away
My reflection is turning grey
Is it too far to reach or am I just afraid?

With all candor, I’m loved
Trust me I know it, but I can’t feel it all
It’s like a cancer, I know
Since I was young it’s grown, and grown, and grown
I don’t know where to look, don’t know where to turn
I don’t know where to go

So please help me forget

credits

from The Weight And The Cost, released August 21, 2020

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Be Well Baltimore, Maryland

Be Well is high-energy, melodic hardcore that is infused with emotion and lyrical depth. Frontman and Producer Brian McTernan (Turnstile, Thrice, Hot Water Music) finds emotional catharsis through examination of childhood trauma, depression, and fatherhood while still providing a hopeful light. The members have spent their lives playing in Bane, Battery, Fairweather, and Darkest Hour. ... more

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